Injury Prevention

$120.00

Package of 8 sessions

Millions of American kids sustain sports related injuries per year. Most involve players between the ages 12-17, and the most common injuries are sprain or strain, followed by fractures, and soft tissues injuries (22%).”

This program is designed to teach players the correct techniques through specific stretches and movements that will help them reduce the chances of suffering a serious injury during the game or practice.

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