Cannot be purchased on line. To enroll, please contact us at 201-470-3000
A weekly 6-session course for overweight youth between the ages of 8-16 and their parents.
Each session includes a nutrition lesson, physical activity, goal-setting, support session/discussion for parents, and a healthy snack. All lessons use fun and interaction.
Participation includes tracking of weight, height, and body fat percentage, as well as monitoring of physical activity and eating behaviors. Mobile app use included in cost.